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19 08, 2019

The One Thing

By |2019-08-19T11:26:40-06:00August 19th, 2019|Finances, Health, Marriage, Parenting, Personal|

What’s the one thing I can do to… Improve my marriage? Find balance in life? Lose weight or get healthy? Get out of debt or become financially independent? Be the best mom or dad? … and the list goes on and on and on!  And usually we want that one thing to be something that we can do once that is pain-free, and relatively easy that will bring immediate satisfaction and alleviate all the stress [...]

11 02, 2019

Keeping Marriage First

By |2019-02-11T18:56:25-07:00February 11th, 2019|Marriage|

Having a healthy and thriving family begins with a health marriage. We believe that the marriage relationship should be the first priority within the family structure… even before our kids! In today’s society, there is constant pressure to put our children first above EVERYTHING else in the family environment.  This misguided prioritization can ultimately lead to child-centered parenting and even divorce.  Don’t get us wrong.  Our children are a top priority.  And just because we [...]

30 12, 2018

We Don’t Know What We Don’t Know

By |2018-12-30T07:22:48-07:00December 30th, 2018|Family Culture, Marriage, Parenting|

Parenting doesn’t come with a manual. Like many others in the beginning, Jon and I were surviving the sleep deprivation and just keeping our little ones clean, fed and rested. As their little personalities developed, we realized our two girls were very different. Using the parenting techniques that came naturally to us didn’t always give us the results we wanted. Jon and I soon realized we were not on the same page with how to [...]

17 12, 2018

Dear God, …show me a different way!

By |2018-12-17T12:14:56-07:00December 17th, 2018|Family Culture, Marriage, Parenting, Personal|

January 7, 2018 Dear Journal, Kash and I reached a low point in our relationship yesterday. I screamed “shut up!” at him, which shocked him, and the littles. And hours later, he repeated it and told me to shut up, which threw me into a spiral. My temper has manifested in ways I am ashamed to even document on these pages. Why do I do it? Why do I lash out? Kash mirrors my behavior [...]

24 09, 2018

Time of Non-conflict (TONIC)

By |2018-09-24T13:47:45-06:00September 24th, 2018|Marriage, Parenting, Relationship|

Blah. Blah blah. Blah. Blah, blah, blah! This is the sound or noise that children, spouses, and friends hear when we try to communicate during times of conflict.  Meaningful conversations and effective communication never occurs when people are angry, frustrated, exhausted, feeling defensive or mentally preoccupied.  You cannot  teach a child the principles of self-control while they are having a “level 10” meltdown in the grocery store.  Nor can you discuss marital issues (parenting, finances, [...]

20 08, 2018

Marriage First

By |2018-08-21T13:47:48-06:00August 20th, 2018|Family Culture, Marriage, Relationship|

Having a healthy and thriving family begins with a health marriage. We believe that the marriage relationship should be the first priority within the family structure… even before our kids! In today’s society, there is constant pressure to put our children first above EVERYTHING else in the family environment.  This misguided prioritization can ultimately lead to child-centered parenting and even divorce.  Don’t get us wrong.  Our children are a top priority.  And just because we [...]

8 05, 2018

The Potato Principle

By |2018-05-08T07:28:30-06:00May 8th, 2018|Marriage, Parenting, Relationship|

One of the many concepts we love from the Parenting from The Tree of Life class, is The Potato Principle.  Derived from a dining experience and shared by the Ezzo’s ministry associates Don and Karen Kurtz, The Potato Principle speaks to the idea that we can become fixated on the flaws at the expense of looking at the overall good in our child’s behavior. Have you, your spouse or your children ever thrown out or [...]

27 02, 2018

CouchTime 2.0

By |2019-01-18T16:54:12-07:00February 27th, 2018|Marriage, Parenting, Relationship|

In all the curriculum that we lead parents through, the concept of CouchTime remains as one of the most impactful tools we discuss.  Over the years we've had many parents ask us to provide more insight regarding CouchTime. So we thought it might be helpful to provide a little more detail regarding the why, when, where, and how of CouchTime. Why The Benefits of CouchTime for us were numerous. First of all, it got us [...]

20 02, 2018

The Spouse Priority

By |2018-02-20T17:25:17-07:00February 20th, 2018|Family Culture, Marriage, Relationship|

"Hey Dad, can we talk for a minute?” “Sure, what’s up?” “I need to bring something up that’s an issue that is delicate. It’s about Mom and my wife.” “Ok, I’m listening.” “Well, I need to start by saying that I love you very much. I enjoy getting together and sharing my life with you. To see you playing with the kids and how much joy it brings you and Mom and them, it truly [...]

14 02, 2018

Every Day is Valentine’s Day!

By |2018-02-14T06:48:47-07:00February 14th, 2018|Marriage, Personal, Relationship|

“Every day is Valentine’s Day!” is the usual quip Rich jokingly says to Shelly EVERY Valentine’s Day.  Yet, joking aside, it does lead to a very important question.  Are you intentionally expressing your love on a daily basis and is it being received effectively?  Or is it only intentionally expressed on special occasions… like Valentine’s Day? Simply saying “I love you” every day is nice, but sometimes it’s meaning can easily become diluted and be [...]

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