Time of Non-conflict (TONIC)
Blah. Blah blah. Blah. Blah, blah, blah! This is the sound or noise that children, spouses, and friends hear when we try to communicate during times of conflict. Meaningful conversations and effective communication never occurs when people are angry, frustrated, exhausted, feeling defensive or mentally preoccupied. You cannot teach a child the principles of self-control while they are having a “level 10”meltdown in the grocery store. Nor can you discuss marital issues (parenting, finances, in-laws, [...]